+41762263235
dalecoach5@gmail.com
Search
Menu
Stronger Than YesterdayWorkout 1 (Chest, Triceps, Abs)
/ Workout Plan
Program Overview
Quick Navigation
--------------
Program Overview
Exercise 1
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Exercise 2
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Exercise 3
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Exercise 4
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Exercise 5
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Exercise 6
View Details
3
Sets
8, 10, 12
Reps
30"
Rest
Program Overview
Quick Navigation
--------------
Program Overview
Site Menu
Close Menu